2007-2010
University Name
This is your Education description. Concisely describe your degree and any other highlights of your studies. Make sure to include relevant skills, accomplishments, and milestones gained. Don’t forget to adjust the timeframe in the subtitle.
Cliff Dahlberg, RYT-200, TCYM
Mindfulness & Breathwork Coach
Certifications
Registered Yoga Teacher (RYT-200)
Certified Mindfulness Coach
Trauma-Conscious Yoga Method® (TCYM) - Level 1
Certified Health and Wellness Coach
Calm Mind Open Heart
Calm Mind Open Heart is a practical and compassionate path toward living with more ease, clarity, and connection. Blending mindfulness, breathwork, and the science of behavioral design, it offers tools to quiet the mind and gently release the armor that guards the heart. Instead of striving for perfection or quick fixes, the approach emphasizes a slow and steady approach to developing resilience in the mind while nurturing openness in relationships. Offered as a 16-week journey, it can be experienced through self-paced online courses, personalized 1:1 coaching, or group workshops. At its core, Calm Mind Open Heart is about discovering your inner compass and trusting it—so you can stay grounded in stillness while opening to the adventure of life.
Rate
Self-paced Programs: $200
Coaching Session (45 min): $175
Workshops (Spring & Fall): $500
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For more information about coaching, workshops, and self-paced programs that I've developed, check out calmmindopenheart.online
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